Ingredients
– 1 pound ground turkey
– 2 medium sweet potatoes, peeled and diced
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 1 teaspoon paprika
– 1 teaspoon cumin
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 cup chicken broth
– 1 tablespoon olive oil
– ½ cup shredded cheese (optional)
– Fresh parsley, for garnish (optional)
Instructions
Making Ground Turkey Sweet Potato Bake is straightforward if you follow these simple steps:
1. Preheat the Oven: Start by preheating your oven to 375°F (190°C).
2. Sauté the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, sautéing until softened, about 5 minutes. Add minced garlic and cook for another minute.
3. Brown the Turkey: Add the ground turkey to the skillet, cooking until browned. Make sure to break it apart with a spatula.
4. Season the Mixture: Stir in paprika, cumin, salt, and black pepper, mixing well to combine the flavors.
5. Add Sweet Potatoes: Fold the diced sweet potatoes into the turkey mixture, ensuring they are evenly distributed.
6. Pour in Broth: Add the chicken broth to the skillet, bringing it to a simmer. Let it cook for about 5 minutes, allowing the flavors to meld.
7. Transfer to Baking Dish: Pour the mixture into a greased 9×13-inch baking dish. Spread it evenly.
8. Add Cheese (Optional): Sprinkle shredded cheese on top if desired for a creamy finish.
9. Bake: Place the baking dish in the preheated oven and bake for 30-40 minutes, or until the sweet potatoes are tender.
10. Cool and Serve: Remove from the oven and let it cool for a few minutes before serving. Garnish with fresh parsley if desired.
These steps will guide you in creating this wonderful dish effortlessly.
- Prep Time: 15 minutes
- Cook Time: 40-50 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: 10g
- Protein: 25g