Ingredients
– 6 chicken thighs (bone-in, skin-on)
– 3 tablespoons olive oil
– 4 garlic cloves, minced
– 1 tablespoon Italian seasoning
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– Zest and juice of 1 lemon
– 1/4 cup fresh basil, chopped
– 1/2 teaspoon red pepper flakes (optional, for heat)
– 1 cup cherry tomatoes (optional, for roasting)
Instructions
Follow these steps to create the Irresistible Baked Italian Chicken Thighs:
1. Prepare the Marinade: In a bowl, combine olive oil, minced garlic, Italian seasoning, salt, black pepper, lemon zest, lemon juice, and chopped basil.
2. Marinate the Chicken: Place the chicken thighs in a large resealable bag or bowl. Pour the marinade over the chicken, ensuring it is evenly coated. Seal the bag or cover the bowl and refrigerate for at least 30 minutes. For best results, marinate for several hours or overnight.
3. Preheat the Oven: Preheat your oven to 425°F (220°C).
4. Arrange the Chicken: Remove the chicken from the marinade and place it in a baking dish. If desired, scatter cherry tomatoes around the chicken for added flavor.
5. Bake: Bake in the preheated oven for 40-45 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C). The skin should be golden brown and crispy.
6. Baste (Optional): Halfway through the cooking time, consider basting the chicken with any residual marinade for extra moisture and flavor.
7. Rest the Chicken: Once done, remove the dish from the oven and let the chicken rest for about 5-10 minutes before serving. This allows the juices to redistribute for maximum juiciness.
8. Garnish (Optional): Before serving, sprinkle additional fresh basil on top for a pop of color and flavor.
Following these simple steps will lead to incredible results, making your dinner a memorable occasion!
- Prep Time: 15 minutes
- Cook Time: 40-45 minutes
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 25g
- Protein: 26g