Ingredients
– 2 ripe bananas
– ¼ cup natural peanut butter (or almond butter)
– ½ cup dark chocolate chips (or dairy-free chocolate)
– 1 tablespoon coconut oil
– 1 tablespoon honey or maple syrup (optional)
– A pinch of sea salt
– Chopped nuts (optional, for coating)
Instructions
Creating your Low Calorie Frozen Banana Snickers requires just a few simple steps. Follow this easy guide to achieve a delicious result:
1. Prepare Bananas: Peel the bananas and cut them into 1-inch thick slices.
2. Make Peanut Butter Filling: In a small bowl, combine the peanut butter, honey or maple syrup, and a pinch of sea salt. Stir until smooth.
3. Assemble: Place a small dollop of the peanut butter mixture on one slice of banana. Top with another slice to create a banana sandwich. Repeat until all slices are used.
4. Freeze: Place the banana sandwiches on a baking sheet lined with parchment paper and freeze for about 1 hour, or until they are slightly firm.
5. Melt Chocolate: In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in short increments, stirring in between until fully melted and smooth.
6. Coat the Bananas: Dip each frozen banana sandwich into the melted chocolate, ensuring it is fully coated. Optionally, roll in chopped nuts for added crunch.
7. Final Freeze: Return the chocolate-covered banana sandwiches to the baking sheet and freeze again for at least 1 hour, until solid.
And, just like that, your Low Calorie Frozen Banana Snickers are ready to be enjoyed!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4 bites
- Calories: 170 kcal
- Fat: 8g
- Protein: 3g